Thursday, January 16, 2014

Strawberry Date Smoothie


I may have created one of my best smoothies. Simple ingredients which most people should have on hand. Yes it has dates, which are like pure sugar? Right? Well according to raw vegans they are great for you. Might want to double this recipe, it is that tasty

Serves one (1/2 liter)

1 cup of frozen strawberries
5 pitted dates
1 banana

Place it all in a blender and cover with filtered water. Blend and you are good to go. 

-Emily

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