These past few weeks I have been changing from a dairy-free lifestyle (due to food allergy), to a vegan lifestyle with more raw food. A treacherous change for me, but I already feel so much better about my body.
Snacks are a important part of my day. When you eat mainly fruit and vegetables, it is better to eat more than 3 meals to get enough calories for the day. Unlike previous snacks filled with strange things, my new favorite snacks are vegan and mainly raw.
- fruit! I love almost any kind of fruit
- dates and almonds
- homemade dehydrated curry kale chips
- peanut butter
- smoothies
- veggie sticks with hummus
I hope these snacks inspire you to change up your diet!
-Emily
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